Epicatechin appears to increase anaerobic training adaptations and bodybuilding, both of which may be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormonal agent") that inhibits excess muscle growth by reducing the expression of myogenic (" muscle-generating") aspects.

A different clinical evaluation, released in the journal Nutrients in 2018, found that epicatechin supported higher performance in memory tasks, executive function, and processing speed in older adults 13 In addition, the review located that cognitive benefits are shown regularly in epicatechin research studies lasting at least 28 days, and in populaces over the age of 50.

Generally, we believe the Nootropics Depot Epicatechin Supplement is a quality item that is worth considering for those aiming to support their cardiovascular feature, strength and muscular tissue function, sensations of health, and cognitive function.

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